Confidence & Joy

Spiritual Life Coaching

Satisfied being

Spiritual Work-Life-Sleep Coaching

If we assume that life really is more about being satisfied within ourselves, rather than following material possessions and the poor desires of our ego, the question will come up, how to achieve this unconditional inner-calmness and peace. Through meditation, we can get in touch and feel a breeze of our higher spirit, which will remind us of what we are searching for. This tranquil state can be an initial spark to motivate ourselves to reach a higher level of human consciousness. Overall, we are seeking not only for true satisfaction but also noble virtues that we want to develop, live and express through our being. This ideally is the true meaning of life, considering that we may not be perfect right now but to strive towards these lordly values such as purity, gentleness, humility, magnificence, feeling of unity, success, and the capability of forgiveness. We will want to do this, not to let us be in the limelight, but simply because we consider this inner-satisfaction to be our true state of being. It will enrich us, and we will earn the fruits of our efforts, by feeling inner-peace in such a beautiful way we aren’t able to imagine at this point.

In our life-work-sleep coaching, we will define your personal target state together, and we will work through the mental obstacles that hinder you from reaching this state of inner peace, success, and satisfaction. One step at a time, to ensure that these steps are steadfast. We should always keep in mind that our outside world is simply an expression of the mental inner-images we believe in. This is why we need to clear up ourselves from false and harmful patterns that are hidden and unconsciously stuck inside of us.

We will start every session with a meditation, which will bring us into a calm state. Together we will then have a look at your defined target state and compare it with the condition you are in right now. We will carve out the root cause and try to find a more pleasant point of view, which will enable you to clear this false belief. This is something you will have to do, either scientifically, mentally, or spiritually. You will only be able to achieve a lasting result if you recognize and realize the cause by yourself. Nobody can change your mindset, except yourself. It is the only way for you to accomplish and reach your desired target state – that feeling of inner peace, warmth, satisfaction, and security. It is essential that you gain self-knowledge, find to your own truth, and by doing so, increase your inner-confidence. I am here to guide you and offer you a more appropriate view, which will help to make self-realization as easy as possible. You will not regret and soon enjoy your effort, which will show in a higher degree of respect, success, inner well-being, and satisfaction.

Purpose and Assistance for:

  • Mental Regeneration and Body Relaxation
  • Detection of deep-seated blockades
  • Improvement of Sleeping Quality
  • Constructive Handling of anxiety and fears
  • Growth of Consciousness through Self-Awareness
  • Guidance in gaining Self-Knowledge
  • Conflict Resolution through Self-Correction of Perspective
  • Finding and Feeling of Absolute Joy
  • Defining and Reaching Target-States

Session Components:

  • Meditation for Mind Relaxation – 15 min
  • Guided Stillness Meditation – 15 min
  • Meditation for Body Relaxation – 15 min
  • Easy Body Stretching – 15 min
  • Open Conversation – 15 min
  • Mindful Exemplification – 15 min
  • Spiritual Exemplification – 15 min
  • Inward Looking & Reflection – 30 min
  • Target-State-Coaching – 30-45 min

Session Length:

75 min

Pricing and Appointment:

  • One-on-One: $145
  • Couples: $80/Person
  • Safe Home-visit: extra $5/mile
  • Buy 5 get 6 – Bonus Card

Appointments can be set up flexible, in the early morning, evening, on weekends, and during holidays. Safe Home-Visit available.