Interactive Evening Meditation
Interactive Evening Meditation – Open Anonymous Group via Zoom
This Evening Meditation is combined with anonymous interaction. You are able to place your questions/doubts/worries of any kind easily upfront by using our anonymous online Q/A-tool. This enables you to influence this guided Meditation, accompanied by sounds and images. In this group session, you can not see or hear any other participant. Yet, we all highly benefit from the input and the answers to a large variety of questions. This is truly one of the best meditation practices; calming your mind, relaxing your body, and developing self-awareness and mindfulness.
We will begin our meditation by taking the time to arrive and starting with a simple deep-breathing exercise. As you begin to soften up, I will guide you through an autogenic meditation, intended to calm down your mind and relax your body. All answers are anonymously imbedded into our meditation in which we will address body, mind and spirit, to enable the most effective result for ourselves. Reaching a warm and peaceful state, we will linger and enjoy the moment in silence. As we come to an end, we will affirm our life and the state of consciousness we want to develop and carry within us.
The purpose of this specific meditation is to relax and calm our mind after our daily routine and simply to unwind and let go.
To book this private Zoom Meditation scroll down to BOOK EVENT, choose your DATE, click NEXT and follow the instructions. Make a safe payment through Paypal, debit or credit card.
After you placed your payment you will automatically receive a confirmation Email with instructions and the Zoom Login for your session.
We can set this meditation type up to a different time between 4:00 pm – 8:00 pm online or in our studio. Let us know when it would be right for you!